Sunday, January 27, 2019

All about Perception

Perception. 
Noun: the act or faculty of perceiving, or apprehending by means of the senses or of the mind; cognition; understanding. (dictionary.com)

But it's not simply the fact that you receive something via your senses. 
It's the way you do it. 
It's the way you react to what you perceive.

Our individual experiences are vastly different. Many, many factors influence the way we digest the world. Location, family dynamics, economic status, and life experiences to name a few. Something that appears "this" way to one person , will appear a different way to another. 

For example: a 16 ounce bottle of clean, clear water may seem perfectly ordinary to me...but to a parched child in Nigeria it's a precious commodity. Yes, that is an extreme example. (A very real and current global issue; but that's for another discussion.) 

Another, longer, more relate-able illustration: Recently, someone I know (I'll call him 'Joe') was telling me about the time his wife was in the hospital to have an emergency procedure. She had to spend the night, and she was in a lot of pain. Naturally, as her husband, he wanted her to feel better ASAP! Apparently she did not have any pain medication orders on her chart, other than what had already been given. Joe had asked the nurse to contact the  "on-call" doctor during the night to get more or different medicine, but it barely scratched the surface of her pain. When the doctor came through in the morning to see her, he told her (and 'Joe') that he would put an order in for a different, additional pain medicine.  'Joe' said, "The nurse that shift was awful. It took FOREVER for her to bring the medicine, so long that I had to go to the nurse's desk and demand that she bring it now." 'Joe' said she him that she had just gotten the order and was retrieving the medicine when he got to the desk, but he was skeptical. Being an inquisitive woman, (and a nurse) I had to ask, "How long did you have to wait?" I expected him to tell me it was an hour or more. It was 20 minutes. Twenty. minutes. 
A tidbit of background: 'Joe' knows how hospitals are supposed to work, because he has worked in hospital administration (as CEO, administrator, consultant, etc) for as long as I can remember. I also know how hospitals are supposed to work, because I have been a nurse for 25 years.  
In just this scenario, there are several "layers" affecting the perception of people.
  1. 'Joe': believes that 20 minutes was much too long for my aunt to wait for her pain medication. After all, he was there when the doctor said he was ordering the medicine. His perception is that the nurse is not concerned about his wife's pain, therefore she's being slow, the doctors didn't collaborate properly.
  2. The doctor: oblivious (per 'Joe') that his patient had been hurting all night, because he had not been on-call the night before. He walked into his patient's room to find a woman in agony and her irritated husband. He quickly promised to handle it by writing an order. His (possible) perceptions: the on-call doc ordered the wrong med, the nurse didn't handle the situation appropriately, my patient's husband is over-reacting. 
  3. The nurse: quickly following a specific protocol involving receiving and verifying a new order, then pulling the medication, and taking it to her patient. This demanding man standing at the desk is making it difficult to do her job effectively. Her (possible) perceptions: I just received this order, along with 5 others. I am processing this one first. I am moving as fast as I can, what does this man expect?, the night nurse should have handled this differently, the doctor should have ordered more or a different med.
  4. Joe's wife: experiencing pain that, so far, has not been managed well by medications. To her, a minute feels like an hour. That 20 minute wait seemed like an eternity. She sees 'Joe' as her hero, and a man who can get things done!! Her perceptions: My husband is the best, I wouldn't have gotten what I need if he wasn't here, the nurses are slow and not concerned about my pain, the doctor ordered the wrong medication. 
  5. Me: an outsider, hearing the account from 'Joe', after the fact. I was not present, nor am I aware of which hospital she was in. Since I am a nurse, I can empathize with the doctor and nurse providing care. Since I have been a patient, and have experienced severe pain, I can sympathize with 'Joe' & his wife.  My perceptions: The doctor was following a specific cascade for pain medications, beginning with an effective med (not the strongest), then advancing in strength as needed. The nurse was lightning fast getting the med out, considering the fact that she's probably got 4-6 other patients, and since the doc just made rounds, she probably has orders to process on all of them. 'Joe's wife was in pain (and medicated), therefore, she was confused about the passage of time, 'Joe' was anxious because his wife was in pain. He was also being impatient because (whether conscious or not) he expects a certain level of professional "favoritism". 
This is just one situation, and (other than mine) these are speculative perceptions. 

Regardless, some of the take-away ideas are the same: 

Your perception may or may not be correct. (the nurse cared a lot about her patient, in fact, she processed her medication order first.)

Before you react, you should be sure you have ALL of the information. (if 'Joe' had known the nurse was about to come down the hall with the med, he may not have been demanding.)

Consider all the players' feelings and possible perceptions before you make a judgement. (Understand that pain creates a skewed sense of time. Know that 'Joe' isn't a demanding man, but seeing a loved one in pain creates anxiety. Realize the nurse has to follow a process, and she is not intentionally being slow because she doesn't care.)

Since you do have all those senses with which to receive and process situations...use them! Before you react, contemplate every piece of information surrounding the occurrence you're about to react to. Put yourself in someone else's place. Feel what they feel. 

Act accordingly. 

Sunday, January 20, 2019

Eye of the Storm

In the eye of the storm, You remain in control
and in the middle of the war You guard my soul
You alone are the anchor when my sails are torn
Your love surrounds me in the eye of the storm.

When the solid ground is falling out from underneath my feet...
Between the black skies, and my red eyes, I can barely see.
When I'm feelin' like I've been let down by my friends and my family,
I can feel the rain reminding me...

(chorus) In the eye of the storm, You remain in control
and in the middle of the war You guard my soul
You alone are the anchor when my sails are torn
Your love surrounds me in the eye of the storm.

When my hopes and dreams are far from me and I'm runnin' out of faith
I see the future I picture slowly fade away
and when the tears and pain and heartache are pouring down my face,
I find my peace in Jesus' name...

(chorus)

When the test comes in and the doctor says I've only got a few months left,
it's like a bitter pill I'm swallowing, I can barely catch my breath.
And when addiction steals my baby girl and there's nothing I can do,
my only hope is to trust in You......I trust you, LORD

(chorus)

When the storm is raging, and my hope is gone,
When my flesh is failing, You're still holding on...

The Lord is my Shepherd, I have all that I need.
He lets me rest in green meadows.
He leads me beside peaceful streams.
He renews my strength.
He guides me along right paths, bringing honor to His Name.
Even when I walk through the darkest valley, I will not be afraid.
For You are close beside me...

Written by: Bryan Fowler & Ryan Stevenson

https://youtu.be/-sx8wTnnfSc

Tuesday, January 8, 2019

Be Who You Post to Be

Social media has taken the world by storm over the last decade. Statistics indicate that Facebook currently has over 2 billion regular users; 1.5 billion log in daily. That's around 30% of the global population. These numbers do not include Twitter, Instagram, My Space, Snap Chat, etc.. There is likely some cross-over, but the point is A LOT of people use social media regularly. Depending on how account privacy is set, all 2 billion users have the potential to view each other's posts and profiles. Ya think all of these people accurately portraying themselves?
(I'll answer that. NOT A CHANCE!!)
If they were, shows like Catfish wouldn't exist.Young girls wouldn't give their address to  65-ish year old men who pretend to be in high school to lure them into a false sense of security, so they can show up at their home and murder them. Sorry, that's dark, but it happens. 
On a little more superficial level, though...
I know I'm not alone. We all know some folks pretty well in person, so we become "friends" on social media. Then we're completely baffled by the "alter-ego" we find when we see their profile. 
The filters alone distort reality so much that if someone went missing, no one would recognize them! It always sparks my curiosity. What drives people to paint such a false picture?
Insecurity perhaps? The inherent human need to feel important? 
I completely understand the tendency to leave the negative behind in social media posts. I mean, when I returned to the blogging scene, I promised myself (and my readers) I'd focus on the positives going forward. What I question is why the embellishments? Why toot your own horn...and then some? There are times when it is totally appropriate to ask for prayers, or good vibes, or assistance. That's not considered airing your "dirty laundry" (unless, of course, you add a ridiculous amount of dirty detail). 
I confess, I like indulging in a good social media story on occasion. I find myself reading all 482 comments on a reeeeally good post. BUT...the lies! The misrepresentation! Why?Well, okay. Why does it really matter?Petty.
Still, when you post about how amazingly, wonderfully, brilliantly, magnificently phenomenal you are...at least be sure you're somewhat close to the "accurate" BALLPARK! Please. OH! And once you determine the TRUTH,before you fire up your account to exclaim any or all of the above...
please consider what God would want you to do with all that greatness!!  

Matthew 6:1 "Beware of practicing your righteousness before men to be noticed by them; otherwise you have no reward with your Father who is in heaven.

Monday, January 7, 2019

Shine!

Pure darkness is scary. I don't mean the sudden blindness you experience before your eyes adjust when you turn off the lights before bed. I mean PURE darkness. The complete absence of light. No possibility of visual adjustment. The blackest black you can fathom. 
Pure. Darkness.
If you've ever been deep in a cave, you have an idea of what pure darkness "looks" like. I was on a tour with my dad once. The path into the cavern was illuminated. We began the descent, torches in hand. Once we were deep inside the earth, the tour guide directed us to extinguish our flashlights, grab the railing, and emphatically instructed, "Don't let go!" I flippantly obeyed, chuckling under my breath. How dark could it really become? Then the lights went out. Waiting...waiting for the molecules to regenerate. For adaptation. After what seemed like at least 5 minutes, the tour guide asked, "How long do you think it's been since the lights went out?" A variety of responses were audible. "Five minutes!" "Ten minutes!" "An hour!"
"Wrong, wrong and wrong. It's been 30 seconds." Whaaaaaaat?? My my my how perceptions change during light starvation! The length of time between lucidity and insanity with sensory deprivation is not near as long as you'd suspect.
Have you ever experienced it? 
Not insanity. 
Pure darkness. 
Almost pure darkness?
When the brain is deprived of light, it begins to manufacture it. Within hours, hallucinations can occur. Studies have shown that extended periods without light or stimulation severely distorts time perception. People crave human contact after less than an hour of isolation. 
Change gears. 
Consider spiritual life. In I John 1:5 the Bible says, "God is light, in Him is no darkness at all."  
Well now that's the opposite end of the spectrum! 
What about darkness? 
What does the Bible say about darkness? 
In reference to spiritual warfare: 
Ephesians 6:12 says, "For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual fs of evil in the heavenly places." 
In reference to God's gift to us of salvation
Colossians 1:13  "He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son"
Jesus' words
John 8:12  "Again Jesus spoke to them, saying, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.”"

I could go on and on. (Or you could open a Bible and see for yourself.) 
There are multitudes of Bible passages discussing light and darkness. 
 The glaring concept in every passage is this: 
GOD=pure light 
SATAN (Opposite of God) = pure darkness

180
Back to physical darkness.

Perhaps that's one reason children are scared of the dark. They have not yet decided that they are resilient to every single thing in life. Subconsciously, they know that something about the dark is not right. (This is not to say that kids are ultra-rational creatures...but Jesus sure did love them!) 

I am also not insinuating that every time the physical lights are off, Satan is present. 
In fact...he is always lingering.
ALWAYS

Spiritual darkness. It is continuously attempting to consume every part of your world. Your mind. Your psyche. Your life.  
How? 

DISTRACTION

Do you ever find yourself so busy that you can barely fit everything into your day? Wake up at the crack of dawn, shower, pour coffee & drink it while you finish primping, brush your teeth, take the dog out, wake the kids, feed the kids, feed the dog, feed your spouse, fix your lunch, fix your kids' lunches, kiss your spouse, get everyone into the car, buckle up! Drop the kids off at school, call your mom while you navigate the traffic jam...park (in the garage, which is 1/4 mile from your office building) RUN to get badged in on time, grab the presentation material you're scheduled to present in 5 minutes...
Well, you get it. 
By the time you finish the trillionth thing on your daily list, there is no time for God. For spirituality. For filling your life with enough LIGHT that the darkness is unable to drown it out. Assuming you are not interested in being consumed by darkness...what can you do? 
Look toward the light! 
Focus!
Prioritize the God-stuff!
Perhaps you just don't buy into Christianity. It's not outside the realm of possibility that you don't even believe the Bible is the inspired Word of God. Even if that is the case, with very little investigation, it is impossible to deny that the Bible is at least a true historical book with some extremely useful life lessons inside. 

About Face.
Back to physical light. 

Wait, let's combine the two.
Pretend you have been consumed by darkness. You're looking everywhere for just a teeny-tiny spark to guide you toward...something. Anything other than all of this nothingness. 
You're in LUCK!! 
Some people do buy into Bible teaching, and are following His instructions. 
Let's see what He said.

Matthew 5: 14-16 "You are the light of the world. A city set on a hill cannot be hidden; nor does anyone light a lamp and put it under a basket, but on the lampstand, and it gives light to all who are in the house. Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in heaven. 

You know those folks you meet who just seem inherently good? They could just be the ones who are following Jesus' teachings and letting their light shine. 

Regardless of what you believe, if you are smothered with the blackest black you can imagine...whether physically, mentally, or spiritually...you will CRAVE light. 
Any light you can find.

Unless you are a psychopath, your ambition is not for anyone you know to be overcome by darkness either. Thankfully, you can help them. You can be a light in this dark world. 

Mother Teresa said it this way: 
People are often unreasonable, irrational, and self-centered.  Forgive them anyway.
If you are kind, people may accuse you of selfish, ulterior motives.  Be kind anyway.
If you are successful, you will win some unfaithful friends and some genuine             enemies. Succeed anyway.
If you are honest and sincere people may deceive you.  Be honest and sincere     anyway.
What you spend years creating, others could destroy overnight.  Create anyway.
 If you find serenity and happiness, some may be jealous.  Be happy anyway.
The good you do today, will often be forgotten.  Do good anyway.
Give the best you have, and it will never be enough.  Give your best anyway.
In the final analysis, it is between you and God.  It was never between you and them anyway.

In other words, 
SHINE!!!!


Wednesday, January 2, 2019

Woman Crush Wednesday!

Description of a Worthy Woman 
An excellent wife, who can find? For her worth is far above jewels. The heart of her husband trusts in her, and he will have no lack of gain. She does him good and not evil all the days of her life. She looks for wool and flax and works with her hands in delight. She is like merchant ships; she brings her food from afar. She rises also while it is still night and gives food to her household and portions to her maidens. She considers a field and buys it; from her earnings she plants a vineyard. She girds herself with strength and makes her arms strong. She senses that her gain is good; her lamp does not go out at night. She stretches our her hands to the distaff, and her hands grasp the spindle. She extends her hand to the poor, and she stretches out her hands to the needy. She is not afraid of the snow for her household, for all her household are clothed with scarlet. She makes coverings for herself; her clothing is fine linen and purple. Her husband is known in the gates, when he sits among the elders of the land. She makes linen garments and sells them, and supplies belts to the tradesmen. Strength and dignity are her clothing, and she smiles at the future. She opens her mouth in wisdom, and the teaching of kindness is on her tongue. She looks well to the ways of her household and does not eat the bread of idleness. Her children rise up and bless her; her husband also, and he praises her, saying: "Many daughters have done nobly, but you excel them all."  Charm is deceitful and beauty is vain, but a woman who fears the Lord, she shall be praised.  (Proverbs 31: 10-30)

Any woman who has logged even a few hours in church has heard these words and aspired to emulate them. Myself included. Had there been a #WCW in Bible times, everyone would have chosen her! 
Every. Single. Wednesday. 
I consider myself blessed beyond description that I have a woman in my family who would give the virtuous woman a run for her money! 
No, she's not my love interest. 
She's my daughter-in-law!! Wife to my son, and mother to my grandchildren.


It is apparent in reading Biblical accounts of people and occurrences, that our world has transformed since those days. (I know she gets up while it's still dark and feeds Jasper (& probably Oliver), but there's no way she'd be able to wake Kory up!)
Anyone who has the pleasure of knowing her will agree that she is probably the sweetest person they've ever met. She won't be content if she has not spent every ounce of her energy to tend to her loved ones. (And I'm pretty sure "her loved ones" are EVERY human she encounters.) Kory can't praise her enough. Her children adore her. I have witnessed the mastery with which she pours affection onto her sons, somehow having a plethora for the rest of us. I thank God every day for bringing this incredible woman into our lives! 
Years ago, I wrote a post that praised God for removing the obstacles that were preventing me from loving her as I should. They are still m.i.a. (never to return!) 
Our Lord is so faithful!

I don't tell her (to her face) how incredibly special she is near often enough. 
Mother-in-law fail.
Tomorrow is her birthday, so I wanted to honor her with a love-post! 





Tuesday, January 1, 2019

Canine Comfort on New Year's Eve

BOOM!

Oh! How lovely are the fireworks on new year's eve! The night sky suddenly becomes brilliantly illuminated. Every burst of light and color proclaiming that this year will be the best yet! The whole family looks forward to the luminous display, right? 

Wrong. 

 The furry family members are unlikely to be giddy with anticipation. In fact, once the celebration begins, they will often be found cowering in their favorite safe place (if they have one). Dogs have a keen sense of hearing. They hear sounds inaudible to the human ear. The seemingly harmless booms and bangs that accompany your fireworks show can be terrifying to your canine companion. 

My sweet rescue dog, Marcus Antonius, is a prime example. His history includes being displaced by the California fires and being moved miles away to a Western Washington shelter. He was then adopted by a woman who rejected him a few weeks later. Her daughter posted a desperate plea online, begging someone to save this poor, adorable cuddle bug so he wouldn't have to return to the shelter. I couldn't resist. 
Marcus Antonius


Although he appears to have adjusted to his new, forever home, he still requires a lot of reassurance. Some of his behaviors indicate that he experienced abuse in the past. It is heartbreaking to see him flinch when I reach to pet him.😢 I am determined to help him feel safe and confident that no human will hurt him ever again. 

Unfortunately, last night he was afraid. Terrified.  

This was the first occasion since he moved in that fireworks were being set off by the neighbors. I was not properly prepared. With the initial BANG, he scurried onto my lap, trembling. It felt like he was trying to crawl right inside my chest. He couldn't get close enough. I held him tight and told him it would be okay. I sang to him. (Yes, I sing to my animals.) I felt like a bad dog mom for my lack of readiness. I distracted him and his furry sister, Cleopatra, with yummy treats. The brief calmness converted itself right back into quivering anxiety with the next BOOM. 

This morning I looked to my favorite dog whisperer, Cesar Milan, for advice. I will be ready for the 4th of July! 
His article: Keep Your Dog Safe  details the steps to ensure your dog feels protected.  
Briefly paraphrased;
1) Preparation: If possible, keep them away from the anticipated loudness.
2) Accommodation: If taking them away from the noise is impossible, make them a "safe place" in your home. 
3) Acclimation: Play some firework sound in the weeks leading up to the occasion so they can get used to it.  
4) Sedation: If you find it necessary to use medications, or a thunder shirt to help calm your furry companion, educate yourself on how and when to implement this tool.   
5) Communication: Take your doggy for a long walk to expend much of their energy before the event. Let them know it is going to be okay. They can sense both anxiety and serenity in you. If you're calm, they will follow you, their pack leader. 

As much as I love my shaggy snuggles, I prefer the context to be spontaneous and relaxed! From now on, this dog mom will equip her fur babies for a laid back, boomin' time!! 
Marcus Antonius and Cleopatra